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April 28, 2009

Weight Loss

Weight Loss
What is the best weight loss supplements?

Assuming someone is eating healthy and exercising, what is the best diet pill to aid in weight loss?

WILL POWER :D

honestly you dont need weight loss supplements.
If you are eating heathily and exercising for 30 minutes more than you usually would.
You’ll lose that excess weight, trust me.

I’m not a great weight loss expert. but what i am is a testimony to doing it yourself.
you dont need clubs, junk off the internet or diet pills.
if you are losing 3 lbs a week think of that as a great achievement! you would never put 3lbs on it a week so your getting it off faster than it came on.

just think if you weighed 260 lbs. and you lost 3 lbs a week it would only take you 40 weeks to lose all your excess fat. that is only 10 months.

chances are you dont weigh that much. so just think how long it will take you if you work at it. because even if it takes you a whole year, thats only 1 out of the 100 you got to live your life and get on with it with good health and a great body.

My 40lb Weight loss Before & After


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